Neurodivergent affirmative therapy for adults
Online and in London · South East & Central London
Soul Bridges Therapy is the counselling practice of Iliana Stoyanova, offering neurodivergent affirmative counselling and psychotherapeutic support for adults in London and online across the UK and worldwide.
You might be feeling anxious, overwhelmed, or stuck, or noticing patterns in how you relate to yourself or others that you would like to understand and change. For some people, this connects to neurodivergence, including ADHD; for others, it relates more to life history, identity, or the environments they have had to navigate.
I offer a thoughtful, collaborative counselling space where adults can explore their experiences in the context of neurodivergence, identity, relationships, and wider life pressures. Together we can reflect on patterns, meanings, and experiences that shape how you relate to yourself and to the world around you.
My work is neurodivergent affirmative and grounded in the understanding that neurological difference is part of human diversity rather than something that needs to be fixed. Counselling can support people navigating burnout, masking, self-understanding, and the emotional impact of living in environments that may not always accommodate different ways of thinking and experiencing the world.
You are welcome whether you identify as neurodivergent, neurotypical, questioning, or prefer not to use diagnostic language at all. Our work moves at a pace that respects your autonomy, your nervous system, and how your mind works.
Sessions are available in London and online for clients across the UK and internationally.
WORK WITH Me
Individual Therapy
Face-to-face counselling sessions SE26 and SE1
F2f sessions are preferred and needed when confidentiality can be compromised.
Online Therapy
London and across UK , Europe and beyond
Explore wellness principles on your own schedule through a variety of online lessons.
Phone COnsultation
15-20 min free no oblgaton call
Get a sense of me and how I work, and ask any questions.
AReAs that I often Work WITh
IntegratIVE cOUNSELling
Anxiety
Depression
Stress
Burnout
Relationship problems
Low self-esteem
Low self-confidence
Loneliness
Family issues
Work-related stress
Perfectionism
Career counselling
ND ADHD Affirmative Therapy
ADHD
AuDHD
Burnout
Emotional regulation
Overwhelm
Perfectionism
Low confidence
Low self-regulation
Executive functions support
Rejection sensitivity
Work-related stress Low self-esteem and shame
Contact me