SERVICES

Integrative inDIVIdual therapy for adults 

People come to this work with some of the following issues:

  • anxiety or low mood

  • relationship difficulties

  • identity questions or life transitions

  • patterns that feel stuck or confusing

  • the impact of past experiences

  • emotional or narcissistic abuse

  • burnout

  • life transitions

  • dysfunctional family experience

  • patterns that feel stuck or confusing

  • the impact of past experiences

The work is relational, collaborative, and confidential.

Neurodivergent affrmative therapy

I offer neurodivergence-focused therapy for adults who identify as neurodivergent or ADHD, are exploring these ideas, or are living with the impact of long-term masking, adaptation, or unmet needs.This work may include:

  • exploring questions around ADHD, autism, or AuDHD

  • making sense of patterns around focus, motivation, emotional intensity, or burnout

  • working with shame, self-judgement, or internalised expectations

  • supporting people pre- or post-assessment, where relevant

  • developing ways of living and relating that better fit your nervous system

    The work can be exploratory with coaching elements if supportive.


“From awareness comes choice, from awareness comes integrity, and from awareness comes deep and loving responsibility to keep choosing the path that leads to your most authentic origins. Begin to love yourself so much that all you are living aligns and reflects that love. This you deserve.”

Sarah Blondin